Tight Iliacus Test and Release with The Hip Hook!

Iliopsoas release with the Hip Hook

How can I tell if the Hip Hook is working?

Ely's Test

Learn all you need to know about the Hip Hook, designed to specifically release the iliacus muscle

Do you have mysterious back or lower body pain? Maybe the Hip Hook is your answer (DISCOUNT CODE) - Run Oregon

What should I Feel When I Use the Hip Hook for the First Time

How to Perform an Iliacus Release on a Friend

How to Use the Hip Hook

The best tool for TIGHT HIP FLEXORS

2 Ways To Trigger Ball Hip Flexors