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๐๏ธโโ๏ธBe More Patient In The Snatch๐๏ธ This is one of the key ingredients for having good timing in the Snatch. Learning to be patient so the sequence of, By Jared Enderton
Split Jerk Tips to Improve Consistency, CrossFit Invictus
Jared Enderton - WISCONSIN & ILLINOIS- See you this wknd!
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The Power Clean - Invictus Fitness
๐๏ธโโ๏ธ370lb Clean w/ 3sec pause at knee๐๏ธโโ๏ธ Got some extra free time now? We launch our NEW CYCLE of Invictus Weightlifting in 9 days on Monday, April
Any tips to improve the performance of my BMU ? : r/crossfit
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Most Improved Games Athlete, Alex Gazan, Eyes Next Season - Morning Chalk Up
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